Re: Acidophilus & naturally fermented, available foods

It provides lactic acid producing bacteria that works in a similar way to acidophilus for healthy bowel flora. It also has vitamin c and some if the B's, amino acids and other detoxifying acids. Google search "kombucha benefits". I think it tastes good. It's a little on the tart side but you get used to it and as you ferment new batches you learn how long to let it ferment to get the taste you like.