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Russell, I tried to email this to you and it came back as an error. My email is RUDOLPHKT@CHILITECH>COM
Message Text:
Hi Russell,
Your response to my questions was alot to digest.:) Thank you. I guess I am suppose to ask you for the water cure? I recently switched from RO water to spring water because the ph in RO is so low. My saliva ph is what is 5.0 in the morning. During the day it goes up to 6.2 since I switched waters.

My typical day of diet is:
B-sprouted wheat tortilla shells with tofu and sprouts and flaxseed
S-soy protein shake
L-almond burrito with cucumbers
S-carrots
D-Fresh steamed veggies, and some type if beans, like mung beans.

I typically eat whole grains, like quinoa, spelt, hot cereal...
fresh veggies. I stopped eating fruit, as I was told it is acidic from the sugar. I eat almond butter because it is good to take to work in a wrap. I LOVE tofu and soy beans. I also make fresh veggy soup. But there are so many diets out there!! The blood type diet, the Ph diet, the vata diet (I am vata)...

I use to eat a LOT of fruit and those protein bars. I stopped eating processed foods about 4 months ago.I do not have candida. I have been muscle tested for probiotics and it always comes up that I dont need them.

I have been taking cascara sagrade, senna, barberry, ginger herb for 2 years. I have also done colon cleanses. My problem has certainly improved. But still cant have BM on my own.

I REALLY appreciate your help.
Katie