Re: Cooked vs Uncooked

"You said that the yolk of the egg contains fats necessary for the abosorption of nutrients...all nutrients from your post as I recall....and I requested some specific nutrients that this applied too...is this correct?"

No - you have me mistaken for someone else.

!I also said that cooking will likely destroy some heat labile nutrients but that it was insignificant to our well being."

What evidence do you have for saying that the nutritional damage caused by cooking is insignificant?