Re: How often on FIR Sauna?

Shelley, my FIR (Far-Infrared-Sauna) sauna get me a good sweat in about 15 - 20 minutes. Before I had this downturn, I was doing it about 45-1 hour a day with a detox bath of Epsom Salts . But, with my system weak like it is, I think I'm going to back down until I rebuild a little. I just got some new information on candida, fibromyalgia, CFS; the links, and new treatments from my doctor. I'm going for my next flush Monday night after Yoga. Then a colonic on Wed. After the detox I just went through and what I saw come out of me, I believe that my liver is the place where most of the junk is in me. I have little body fat and have played sports most of my life so my tendency may be for things to follow the normal path of elimination. Just that I've been exposed to so much crud, I'm clogged up. Need better bowel management too. you guys are great and I appreciate the help. How do I get in touch with Lapis? He's been through where I'm going.

Gary