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Re: yoga and P & B
 
garcia Views: 773
Published: 21 y
 
This is a reply to # 381,987

Re: yoga and P & B


I actually have some experience of this. If you can, avoid eating anything before yoga. But a P&B isn't like an ordinary meal (it doesn't require digestion for a start), so it shouldn't be too bad if you have no choice.

 

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