Re: tapping on asking for help
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This is a reply to # 379,341
Re: tapping on asking for help
Some things I found helpful are working with someone whether a friend who does EFT or a profesional who uses EFT to keep you accountable and ask what your SUDS level is while tapping. I find for major traumas/anxiety it takes 20-25 rounds of shortcut (7 points) EFT to clear the issue whether emotional or physical.
Steve
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