I got the one in the green package with no flouride. That is the main reason I wanted to switch toothpastes was to get away from flouride. I do like the texture of this paste, it's just like anything else I've used. I'll have to look into their mouthwash. I was using Aubrey Organics mouthwash for a little while. For floss right now I am using Glide. I had braces when I was younger and this is the only kind that works well between my tight teeth.