Re: Cathay & Laura IF # 2 questions and comments

Hi Natalie,
I am still on IF#1. It just feels like I need to still be there. I am moving a LOT of mucus and have been for the last three days. I think tomorrow is the day to start IF#2 I wanted to wait for a day when I did not have to leave the house in order to better regulate the times. It feel as if it will be a bit tedious to take the IF#2 5 times a day, but I am positive it will be worth it. I saw some clearish white things the other day too and then remembered I had eaten a salad with cukes in and decided they were small cuke seeds. Does anyone know the average time it should take for a food to "exit" after it has been ingested? I am wondering if I may be moving things along too quickly now and that is another reason to start #2. But all in all, I am happy with the way things are "going" (so many puns, so little time).

Take care and happy cleansing.
Laura