switching vitamin c's
Hello,
Have a few questions about when switching from ascorbic acid tp sodium ascorbate!
1) does the change from ascorbic acid to sodium ascorbate cause gas
(intestional gas as in farting alot-I know there's a better word for this, sorry)?
2) also would your dose of vitamin c be lower taking sodium ascorbate, then ascorbic acid- say 28 gms. to 23gms.?
3) also would the change increase your bowel movements till you body adapts to the change of vitamin c and then your system would return to normal?
thanks for your time,
journ
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Hello,
Have a few questions about when switching from ascorbic acid tp sodium ascorbate!
1) does the change from ascorbic acid to sodium ascorbate cause gas
(intestional gas as in farting alot-I know there's a better word for this, sorry)?
2) also would your dose of vitamin c be lower taking sodium ascorbate, then ascorbic acid- say 28 gms. to 23gms.?
3) also would the change increase your bowel movements till you body adapts to the change of vitamin c and then your system would return to normal?
thanks for you time,
journ