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am I cleansed?
Natalie Views: 2,282
Published: 19 years ago

am I cleansed?


Not to be too graphic here, but after all this is the "bowel forum"...I have notice the past 2 days that after I eat lunch within an hour or two I have a BM and I can literally see the food I ate. Is this good? Like yesterday I had strawberries in a fruit salad, and today I hade some broccoli and red bell pepper guessed it, saw bits and pieces of both in it. I have been going about 5-7 times a day. Am I ready to graduate to the IF#2?
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