Yes, I have a problem with iron too. There are products from Hanna Kroeger that uses natural herbs that give iron from plant sources. I think Yellow Dock is one. 1800-225-8787 is the wholesale number and they are very knowledgable. Alot of bacterias infere with a person's iron. So then you know that you are low in oxygen too? You should take OXY-MOXY to increase your oxygen. Without Iron the hemoglobin won't be carrying the proper amount of oxygen. zinc is hard on the stomach so be careful. Colliodal minerals might be better, usually has zmall amount of zinc in it.
Flower essences are good to get you on the right track and in a time of stress. A book called the Undefended Self,Living the Pathwork by Eva pierrakos. This helped me to stop my eating disorders. It makes you see yourself differently. There are emotional issues that go unresolved. They stay inside us and cause these disorders. I had to admit them to myself and admit that I was hurting inside. You know putting on a happy face all the time really hurts you in the end.