Re: uh oh - up a pound today (198)

Hi Melanie,
it is ok to mess up! I have done it many times before, trust me! See I was supposed to fast two days ago and didn't succeed everytime I tried. I have officially started the fast today! I am crossing my fingers that I won't succumb to food this time around. My weight is 182lb. I want to get down to 140. My goal for now is to go on for a week long fast. If you want to write me, please do at the following: linda_samir@hotmail.com
Take care and good luck!
Linda