Re: Just got this email - read it

I want and need to cleanse, but I don't have the money for special products. How can I cleanse naturally? Can I cleanse with fresh water and certain fruits/vegetables? I just need a routine with simple ingredients.
Also, a separate problem: I experience bloating in the mornings. If I eat breakfast or drink liquids in the morning the bloating worsens- if I do not eat/drink in the morning it usually subsides by ten or eleven. Any suggestions?

Thanks!
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