Re: sagging jowls

Hi
I have been doing the following excercise for about a week and I swear I notice a difference
Look up and try to kiss the ceiling then lower your head as far as possible. Do 40 times.
I do 15 facing forward, and 15 to each side.
Alos I place my fingers inside my mouth and contract my cheek muscles against them several times.
Good luck
Helen