For instance the bladder infection is:
1 tsp. honey, 2 tblsps. cinnamon to a cup of lukewarm water. Needs to be stirred very well.
I drink it thru a straw.
This usually works right away for me.
For longevitity the amount says: take 4 spoons honey, 1 spoon cinnamon powder and 3 cups water, boil to make a tea.
Drink 1/4 3x a day. It is supposed it keep skin soft and arrests old age.
Life span is supposed to increase.
Fatigue in the afternoon: 1/2 tblsp. honey in a glass of water sprinkled with cinnamon taken daily after brushing teeth and around 3pm is suppose to increase vitality.