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Re: Anyone else get hungry at frickin 1:20 am?
 
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Published: 19 y
 
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Re: Anyone else get hungry at frickin 1:20 am?


I suggest that you eat if you are hungry before bed. I can not sleep well if I go to bed hungry. For the long run, make sure that you have a high caloric intake meal five or six hours before your scheduled bedtime, and you should rarely experience hunger before bed. Good luck!

Hally
 

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