Wonderful success, in one day!
I'd like to say a word in praise of cucumber, and acid/alkali balance in the diet.
My information came from
//www.curezone.org/blogs/mp.asp?f=573&i=85 and a typical list of acid/alkali ash producing foods.
My circadian clock is royally gibbled. I go to sleep in front of the computer often, and get to bed at 3, 4, or 5 a.m. or later.
I have a terrible external genital rash, likely from excessive urinary acidity.
After reading the above article, I was able to cut my smoking in half yesterday. And I used a slice of cucumber to relieve the genital rash, twice.
This is what I ate yesterday:
(Sesame oil swishing.)
Cucumber, a few slices at a time, two or three times.
Two eggs, scrambled with one half an onion, in coconut oil.
One and a half cups of mushy peas (dried split peas, stewed); with piece of butter, celtic grey salt, and a bit of powdered cumin.
Fresh pineapple, and a tsp. of Braggs apple cider vinegar.
One quarter of a store-bought pumpkin pie, and unsweetened whipped cream.
A very ripe banana with one half cup oatmeal mix cereal, and one half cup milk. Also one half tsp. of organic molasses.
I napped yesterday.
I slept in front of the computer until 6:30 a.m., then went to bed for three hours uninterupted sleep. (Usuually I'm up every one and a half hours!)
And, I FEEL WONDERFUL THIS MORNING!!!
Oh yes, I zapped both yesterday and the day before. (I'm supposedly pre-diabetic; and very sedentary, most days.)
I may go have a nap now. :)