Re: Help with Project!
Hey, WOW! Cool idea! Great project!
I suggest since you are doing this for 31 days, to go for the BIGGEST impact, you should go RAW VEGAN! Or high raw, anyway.
You can make a loooooooong list of things to avoid. And/or a list of all the things you WILL eat.
Eat raw fruits, raw vegetables, raw soaked sprouted nuts and seeds. Drink distilled water, fresh juices, herbal teas. Use foods and all natural organic things on your body, avoid those soaps and scented things. For 31 days you can go all out!
Avoid sugar, dairy, canola oil, soy oil and soy products including tofu, hydrogenated oils, flour, refined carbohydrates, MSG,
preservatives , artificial sweeteners, artificial colors, artificial flavors, artificial scents (essential oils are okay), alcohol, being around cigarette smoke, fried food, deodorant, fluoride/fluoridated toothpaste, most soaps (castille and some other natural soaps are okay) and the list could go on!
Lots of pure water, lots of potassium, lots of leafy greens, lots of raw enzymes, reducing your chemical exposure, and you should be on your way to curing the asthma and eczema. You may want to consider mineral supplementation like herbs and sorghum molasses and topical applications for the hair loss.
BY THE WAY, DO YOU HAVE DENTAL FILLINGS OR ROOT CANALS?