Re: Soy lecithin

Dear Katie,

I still use a few selected soy products regularly. I've been eating a teaspoon of
Solgar Lecithin "95" granules every day for close to 20 years. They're made from organic,
Non-GMO soybeans. Lecithin is a wonderful food for your brain. I know it's good for me.
My brain is working better these days than
at any time in the past.

I also eat a 4-oz container (frozen) of
Stonyfield Farm's O'Soy every night for
dessert. It's clean and organic and delicious.
I buy a six-pack of O'Soy, bring it home,
and freeze it. After dinner, I let the container thaw for about 10 minutes. Then I
eat it slowly with a spoon. Exquisite!

I hope this is of some help to you, Katie.

Blessings,

Owen