CureZone   Log On   Join
Re: Can’t get into DEEP sleep, PLEASE HELP!!!
 
white tiger Views: 22,558
Published: 18 y
 
This is a reply to # 359,438

Re: Can’t get into DEEP sleep, PLEASE HELP!!!


Have you tried Corydalis in combination with one of these? chamomile, valerian, hops, passion flower, lemon balm and catnip.

Corydalis has been shown to provide pain relief and promote relaxation.

If you still had apnea, I was going to suggest this,

Sleep on your side or sitting up rather than on your back. You may want to sew a couple of tennis balls to the back of your sleepwear or put pillows behind you so you stay on your side.

Use an air humidifier at night.

Raise the head of your bed by placing bricks under the headboard.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.109 sec, (1)