I brush my teeth and wash face/body with the green liquid. I want to get the gel to use on my teeth. On my hair I am using Nature's Gate, I think. I like to switch products every so often. I did use the miracle 2 on my hair for a while, coconut oil as conditioner. Miracle 2 is the best thing I've ever used on my face. I tried Dr. Bronner's and did not like it. I bought some all natural rice bran oil bar soap, cinnamon scented, no chemicals, it is Great, too.