Re: I Need An Energy Boost

Hello Hopinso,

much respect for your CureZone contributions.
I can relate well to your problems. Here's what's been working for me lately in terms of feeling more energetic:

2x1x1065mg Omega3
2x1x1000mg Vitamin C
2x1xMagnesium Taurate (each capsule Magnesium Taurate 125mg + Providing Taurine 350mg)by AOR (a Canadian Company). I take one of each in the morning, and one of each in the evening. I get them from my local health food store. I find this form of Magnesium is the one my body likes the most and I've been using it for months. It helps my Depression a LOT.

In addition, I've been taking Zinc, 1x1x50mg (one per day) for 3 weeks, 1 week break. The others I take every day.

I've eliminated all arthritic pain by completely cutting off ALL wheat from my diet - one of the most difficult decisions I've ever made! Almost EVERYTHING has wheat in it! Of course, I make exceptions once in a blue moon, when I go to a social function - I do not wish to aggravate anyone - people just don't understand certain things. Also, I do not take ANY Sugar with anything.

Flushing has helped tremendously, and after 28 (or 29?) I hope I'm getting to the end of it.

Sorry about your recent loss (pets). Depression makes everything more difficult. I truly hope Omega 3 oils and Mag. Taurate might help.

Please feel better soon - so many people here need you.

Love and blessings,
freya