Re: Give up fast-food, whether it contains meat or not.

If you really want to be healthy,
you need to give up fast food --
period. You may not be eating meat,
but you're eating junk. And in your heart, you must know that.

Don't just wear the "I'm a Vegetarian" T-shirt. Make yourself
into a real vegetarian: one who
abstains from meat, most dairy
products, all fast food, and almost
all processed food.

Your IBS will gradually disappear
if you adopt an eating regimen that
is 70 percent clean, living food.
Your appetite will also decrease;
you won't have strong desires to
binge on bad food. Try it for a
month. You'll never go back to your
current regimen. Eating clean living food and drinking pure water, isn't
dull; it isn't a curse or a penance;
it's a great blessing that will enrich your life in any number of
ways.

Trust your deep intuition, my friend. The Deva of your Soul will
never lie to you.

Blessings,

Owen