Magnesium Hello. I am a Candida sufferer of 8 years standing and cannot get well. Have slight MS and thyroid underactive, insomnia and stuck on drugs for this. I have seen many people and been told to get off pills but is impossible....

Hi Georgio,
If insomnia is a problem, I would highly recommend taking magnesium. It is one of the most important minerals and one that most people are low on. I use a product called Natural Calm which is mag. citrate that is dissolved in water. It is highly absorbable. If you check out the bowel cleansing forum, there has been a lot of discussion about magnesium in the past few days. Check that out, and I will check your posts out, and then maybe we can talk more?
Best wishes,
bugsy