Re: too much mucus in body

i eat according to my ayurvedic diet. i have hot oatmeal in the morning and then soups/stews for lunch and dinner. i think its a little extreme to say that i am heading for a heart attack seens how i am a very thin 19year old boy.haha. Im confused on how to start "bowel management". I read a lot about the Bowel Cleanses but theres a lot of information on the message boards and i dont really know where to start.