Re: question on chili (:

Hi Rygar -
I'm not familiar with that particular brand. Is it from the health food store?

If not, you really want to watch for other menacing substances besides sodium, for example MSG, artificial colorings, etc.

Anything canned is not your best choice for something you eat a lot of -- and when you do eat it, be sure you are eating a lot of fresh vegetables with it to help balance it out.

I would look for the best brand out there. Probably the best one I know of is Shelton's Turkey Chili in a can. It has organic turkey. But it's still more of a rare occasion kind of "treat" than something you want to have regularly.

Hope that helps!

Kelly
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