Re: Omega-3 fatty acids

aloha...although you placed this post a month and a half ago, I wanted to say thanks for the info...

I'm on The Master Cleanse now and spending my time researching in order to change my lifestyle a tad.

30 years ago I virtually ommited meat , poultry, eggs,dairy,sugar,artificial sweetners,foodcolorings,artificial flavors, preservatives ...eat organic a lot, yet tough to afford. I do eat an occasional sin, but no meat products at all. I love seafood and eat enough of that ,yet have tapered down a lot. My 12 year old son eats the same way and I want to make certain I am feeding him what he needs.

This was a very informative article....thanks

aloha...dave Tweet