Re: Yes, hemp oil is delicious!

Hi Lillian,

I was taking flaxseed for a long time, but I heard that you can take too much of it, what do you think is a safe dose to take?

I also heard its good for premenopause or menopause, is there estrogen in it? I will be 51 years old in June and wonder when it would be wise to start extra estrogen before my skin looks old and other side effectsmight come, I do not want to take a hormone replacement from the doctor .
Do you have information about it, about what to take or not to take? I started also taking Soy milk this week 1 cup a day and after taking it 2 days I heard the carrageen in it is very bad for you, I find this all so confusing, can you help me with information?

thanks alot,Me