New! Overwhelmed and don't know . . . . . . . . . . . . .

where to start. Shoudl I buy a Zapper? Or cleanse? I have never tried, used or heard of the zapper and have at least heard of the cleanses but never done one. After spending some time (2 hours) perusing your site, I was quite disgusted with what could be in my body.

I want to start a change and do not know where to begin outside of no more fast food and very little meat. Please advise. I was eating Chinese take-out while reading and am now nauseated by everything that I put in my body -- and am even more concerned about my bladder since I am a coffee addict and passed a stone just a couple months ago. I would describe that experience as worse than giving birth which I have done twice.

You are now on my favorites and I am online usually daily so I will be looking for feedback. Please tell me where to begin. I want to cleanse everything and start fresh. I am not sure if I should fast first or just eat organic, if cleansing is too harsh to begin, if I should take some herbals --- please help! Thanks :) Tweet