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Re: Unable to sleep w/ Epsom Salt
 
shelleycat Views: 1,402
Published: 21 y
 
This is a reply to # 325,488

Re: Unable to sleep w/ Epsom Salt


Overdosing on Epsom Salts does not induce sleep at all. It messes up your electrolytes, especially calcium. Most insomnia is due to calcium deficiency, which you certainly will have after fasting all day, and which magnesium will exacerbate. I do not use Epsom Salts when liver flushing. And even when I did, I did not use Clark's recommended dose.
 

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