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Magnesium Citrate vs. Magnesium Oxide
 
Lynnje Views: 1,985
Published: 21 y
 

Magnesium Citrate vs. Magnesium Oxide


What is the difference in Magnesium Citrate and Magnesium Oxide? I would like to try using magnesium to solve my chronic severe constipation problem, but I am not sure what kind of magnesium to use. I tried magnesium years ago and it worked for a while and then did not. I am wondering if I purchased the wrong kind back then. Thanks for your help!
 

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