Lecithin granules Vs gelcaps

Hi Shelley,
Lecithin granules are not available for sale in my country..all health stores and pharmacies only do lecithin in gelcap form..In your previous post, u mentioned the lecithin gelcaps can be taken in higher dosage in order to get the equivalent results in stone softening as lecithin granules do..I have been taking 2400mg lecithin gelcaps divided to 2 times a day as part of helping to ease my bowel movement. how much would you recommend to take as a stone softening agent prior to LF?
Thanks Shelley:) Tweet