My food sensitivities are so intense I can only eat veggies and certain oils without any reaction.
But I do notice that my sensitivities lesson when my digestion is stronger and weaken when it is weaker. Not surprising I suppose.
I've been really benefitting from Dr. Schulze ' Detox tea. I can tolerate a few other foods better now. It's a spicy yummy tea that is really supportive of digestion. I bet if I keep drinking the tea and eat as hypo-allergenic as possible I will make progress!