Beneficial supplements post-gallbladder surgery...
I took Dr. Schultz’s IF#1 for a month last year, and haven't been right since. I always had some constipations problems before that, but sine coming off of this formula, severe constipation has been a miserable problem for me. When I came off the formula, everything stopped, literally. I had lost all my muscle tone, and my bowels had become completely laxative dependant and it has been an ongoing miserable battle for me for a year now. I do not take anything with stimulants now, but for relief when I just need to have it, I have
colonics (one or twice a month). I just got some Triphala yesterday and am going to try it. I had a BM this morning and was very happy. I don't know if it was the Triphala or just coincidence, but I am keeping my fingers crossed. I am very interested in supplements that might help with digestion. It has been recommended that I might need something with OX Bile since I had my gallbladder removed 10 years ago...but I can’t find it anywhere. I am always concerned about the quality of supplements since so many are junk. Can you recommend some good enzyme supplements and anything that you might think would be beneficial for someone without their gallbladder? I also might add, that cost is an issue here. Some of the things people on here recommend are SOOO expensive, and I just couldn't do it on a monthly basis.
Thank-you