Re: Exercise

Nicole,

Yes, the castor oil packs have helped her tremendously. We also both did the Oxypowder cleanse and that really helped her belly to flatten out even more. All this cleansing has done wonders. We also bought a Gazelle exercise machine and it provides a great cardio workout and has helped her stomach as well. But the liver, bowel cleansing and castor oil packs really did the trick.