Super-greens and over dosing

Interesting! Getting a craving for the green foods, I've never had that type of craving. Sounds like one that you can afford to indulge, so go for it! :) The only worry with super green foods is bringing on detox reactions too fast. If you aren't suffering from any detox ickyness, go ahead and increase the dosage. :)

If you take large doses for more than 30 days, read up on vitamin toxicity so if it starts happening you'll know what it is. It's SOOO hard to get to vit toxicity levels from real foods, even when the real food is concentrated like in the super greens or juices, but since some of the vitamins have awful consquences at toxic levels it's best to be aware! :) My solution is to rarely take vitamin supplements and fast/avoid all supplements/juices for one day out of the week. :)