Beans or die off?

Okay, this is odd. I started on the Phase II diet from The Complete Candida Yeast Guidebook and reintroduced beans into my diet (since it's on the safe foods list) I was a little skeptical about this but added them anyway. For days, I've been feeling horrible. I added Cayenne pepper, lemon juice and aloe vera juice for the whole foods approach and have symptoms like, extreme fatigue, confusion, brain fog, a "band" around my lower intestines from back to front and hay fever symptoms (which is probably just the weather).

At first I thought I was finally having a die off reaction, now I think I'm either allergic to beans or it's making the candida act up.

Ugh

Help

Awakening