Hey 2 Months later, I'm cured!!
Great news. After 2 months of being on the Candida diet I am happy to say that I'm cured. That means that I've eliminated my yeast overgrowth. A few weeks ago, I felt that I was good but just too make sure I wanted to wait a little longer so I wouldn't mess up and then have to start from scratch. I have been feeling great these past few weeks without any signs of tiredness, brain fog, heavy congestion, or digestive issues. So I decided to jump in and get some Pizza what else? Falafel sandwich and Snapple Iced Tea(a few weeks ago I started incorporating fruit on a daily basis and a little more wheat. All that junk in one meal. I expected to get tired etc. Nothing everything was normal. No allergies to yeast nothing. Yesterday a loaf of white bread...nothing ...ok today all day at the office.
It's great to be feeling great again!!! This diet has changed so many bad eating habits. I feel so in control now. My PH level is normal, almost always alkaline. No
Sugar cravings and I look at junk food differently now. I will not go back.
The support on this forum was great, I really appreciate it. I owe a great deal to my doc, Scott Monk too.
I still have more things that I would like to do to improve my health so I'm not going anywhere and I will be around to assist.
Ronnie