Re: Information about magnesium

After trying nearly every form of magnesium the glycinate form has been the only one that has increased my magnesium levels (according to magnesium red cell blood tests). I am impressed but I still plan on trying the liquid minerals (havent tried those) and see if they can get my levels up even further. By the way - if you do plan on trying mag. glycinate - Kirkmans is a good one.

Amanda