Re: Curious as to the amount of Pills everyone pops

>>i dont take any pills or supplements. i used to, but ive found i actually feel way better not taking anything. i do eat a really healthy diet, drink lots of water and regular exercise.<<

This is probably because taking so many pills was taxing your liver. Even beneficial supplements, if taken in large quantities, will stress the liver. The liver still has to process all of them. And then liver stress can lead to many of the same symptoms as candida! It's an endless cycle, huh? It sounds like you're doing good excercising and eating well, though. And water is KEY.