awesome site! newbies should definitely read this

http://www.ei-resource.org/Articles/candida-art04.asp

this guy's story gives a ton of information on what many are doing on this site in order to rid themselves of candida.

everyone's food intolerances are different but this site has a TON of accurate info. best one i have come across in a long time!

i saw one weird thing about yeast thriving in an alkaline environment - which i don't think is true...but other than that...good stuff!