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Re: I'm going to start them tomorrow, but not stop supps.
 
rlm79 Views: 1,414
Published: 19 y
 
This is a reply to # 295,811

Re: I'm going to start them tomorrow, but not stop supps.


yeah i have those strips too. first time i checked my urine a few months back it didn't change color at all so i was completely acidic. now i checked a few times this week and it fluctuated throughout the day...at one point i was waaaay top alkaline which was very strange. but it was probably because i drank some apple cider vinegar in water that day and tons of lemon water too. you are supposed to check at least two hrs after a meal but i still don't think it is accurate then. i think it is best just to check every morning. you are supposed to test the second pee in the am before eating since the first is so concentrated. i usually just test both. my spit is usually different than my pee too. i am trying to get them both neutral!! i hope the veggies help!
 

 
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