TAN colored BM but no liver flush

Today, for the first time ever I have noticed , I had a good bit of tan colored bm. They were very light in color. Wondering , within the last 3 days I started taking massive amounts of garlic at least 6 cloves a day. I also began eating cashews which I had not previously done. I added them because I needed some fat in my diet and because of deficiencies from being on this diet long term. Okay, I definately over indulged in them too , having been starved for months. Could either the massive amounts of garlic or large amounts of cashews. both sudden changes in diet have caused this. Or could I be taking too much garlic , maybe killing off too much candida and causing a strain on my liver.

Michelle