i knew Grapefruit-Seed-Extract was an antifungal, not Oregano Oil.... I started taking both of them together a few days ago, thinking OO (Olive-Oil) was simply to help promote balance in the intestines. I've been feeling a bit of-what i perceive to be- die off. Which one should i skip, any advice?
I did have an impressive amount of candida come out in a bowel movement this morning.... (way more than i've ever seen) hmmm...