My oral thrush is vanishing rapidly

Hello Everyone,

About 4 months ago my tongue started going white so I did the following:

1 Bought threelac and Oxygen elements plus but they didnt seem to work.
2Reduced my Sugar consumption dramatically but not completely.
3 Eat primarily fish and potatoes. I use to drink 2 pints of milk per day but now I drink water instead.
4 I tried ingesting 25 drops of hydrogen peroxide 3 times per day but I soon gave up as it made me ill-my poor stomach and my tongue looked as white as ever.
5 About 4 days ago I started eating organic bio live yogurt(strawberry flavour) (450g sizes). At first my stomach started rumbling and I could tell that there was some kind of activity going on inside me.I soon felt very tired, suffered from aching muscles and a chronic headache.I slept for 24 hours took a pain killer and felt much better the next day.Ive continued eating yogurt -450g per day and now my tongue seems to be going back to its normal colour.There is only a bit of white sludge left on it right at the back near my throat.For me so far it seems that eating lots of yogurt is very effective at getting rid of thrush.
I also tried sucking garlic tablets and also gargled myrhh with water but niether seemed to work.

I'll let you know if it goes completely,

Regards,

Bill.