For those who choose to flush for allergies and acne also adding --

Digestive enzymes to your diet after each meal or during meals will help eleviate your symptoms and may completly rid allergies and Acne within a few days and if not weeks when the body is less taxed trying to digest heated food everyday --It starts to heal itself according to studies --So for those who never tried digestive enzymes why not give it a try there is no side effects even if it doest solve your problen its still excellent for your system if your not eating raw!!