Today is day 30 for me. This is my sixth fast but first extended one. This fast I've had people comment on how great my skin looks and my weight loss (18 lbs).
Since I started fasting I've enjoyed easier, more frequent BMs (even if it's been more than 6 months since the last fast). I've also significantly improved pain and swelling in a repetitively injured ankle. The Master Cleanse has improved my life by making it easier to make good eating choices. After fasting, I have no desire to eat greasy or sugary foods. You appreciate the subtle flavors in veggies in a new way.