It isn't a good idea to do the SWF (Salt-Water-Flush) in the afternoon because it will steal from your body nutrients it is digesting from the lemonade. Also this will not give the cayenne you digested for the day time to chip away at mucous and caked on funk attached to your colon walls. You're better off doing another lax tea this evening. Then, if you can, SWF (Salt-Water-Flush) in the morning or else do a second tea.