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Re: no subject
 
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Published: 22 y
 
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Re: no subject


If you end your fast with liver flush, it is not very important.

Soups are great.
Any liquid food (fresh juice) is great.
Fruit is great!
Salad is great!

Small amount of any other food can be OK, if you are healthy.

Follow your feelings! And do not eat too much!

Chew your food long time !!!!!!!!!!1

Do not mix too many different foods!

You may also take some probiotics, to help digestion ...

Agnes

 
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