Re: Day 5 -- Yay trio
Yay for the suppor trio -- I'm very impressed with myself for getting through ONE day of this much less five. Every morning that I wake up and think "that's another day" I feel a sense of achievement.
This is my first fast though, and I think I must be doing so many things wrong:
*I didn't take the salt flush until day 4 and my god did I suffer for it!
*I only realised yesterday that you weren't supposed to use tap water for the lemonade, dagnabbit!
*on day three I started going half and half with lime juice to make the taste a bit nicer and now I think that might be bad to do. I just read something somewhere that said you shouldn't vary the amount of lemon juice you have in the drink. You guys know know more about this than I do -- does that matter?
*and now from what you've said I haven't been drinking enough lemonade. I aim for 6 lemonades a day, but someone just said that it should be 8 minimum. And once or twice I only had two (bad! bad! bad!)
Who would have thought that such a simple diet would have so many potential traps?